Surviving MRIs

MRIs, out of all the basic imaging tests MRIs are probably the worst. Extremely loud noises combined with a super enclosed space would probably be considered torture in any other situation. Yet, MRIs can be so helpful. I had my first MRI when I was in 6th grade and did not have fond memories of it. I didn’t have another one until I was 22 and I dreaded it. Then after that, it was decided I would most likely need yearly ones, so now MRIs and I are on real good terms. Here are my top tips for surviving your MRI.

1. If you have never had one done before…. Look it up. With most medical tests or procedures I feel like it is better not to watch what it will exactly be like, however MRIs are my exception. The noises they make are a whole lot less terrifying if you know they are normal and know what to expect. There are plenty of youtube videos out there with the sounds, listen to them.

2. Wear comfortable clothes. Find clothes that do not contain metallic fasteners, hooks, zippers, loose metallic components or metallic threads that are comfortable. I am always way more at ease when I have my own clothes on. Now, some facilities will not let you wear your own clothes even if they are MRI safe, so be prepared for that being a possibility.

3. If you need to have multiple done… Think about if you would do better with them broken up on different days or all at once. I personally do better with one long day versus having to stress about multiple appointments. However, not everyone can handle being in an MRI machine for a couple hours, so it is important to think that through.

4. Communicate with the MRI tech your needs and how you are feeling. I personally need the tech to stay in the room a minute once they move me into the tube in order to feel safe. This was something I didn’t realize until the first time and panicked a little when they immediately left. So my next MRI I just asked if she could wait a minute and talk to me for a second before leaving. Don’t be afraid to communicate what will make you more comfortable, because in the long run it will make both of your jobs easier.

5. Don’t be afraid to squeeze the “I need out ball”. If you are starting to feel panicky or like you need a break, its ok to squeeze the ball they give you. It's better to press it before you let the panic completely take over. Sometimes all you need is a minute to reset and can then continue on. They give it to you for a reason, so if you need to use it it is ok.

MRIs definitely will never be fun, but if you follow these tips they will be a bit more manageable. What are your top MRI tips? Leave them in the comments below and feel free to share with anyone you know who is getting an MRI soon.

Disclaimer-

All information provided on this blog is for educational purposes only. Always consult your healthcare provider and/or your insurance provider for your specific situation. This blog does not offer medical advice.